Wednesday, March 4, 2009

Health Benefits of Ginseng:

American Ginseng – American Ginseng grows in Wisconsin, Minnesota, Georgia Oklahoma, British Columbia, and Ontario.



While Ginseng has been traditionally considered a 'cure all', many modern researchers question the actual efficacy of the root. The studies done on the subject have either not been extensive enough or have produced controversial results. Even so, a great many people swear by Ginseng Tea and consume it on a regular basis. According to these Ginseng supporters, it is beneficial in the following different ways -


Ginseng helps build up an appetite.
Ginseng helps with digestion.
Ginseng aids respiration.
Ginseng is rejuvenating and works against fatigue.
Ginseng helps reduce physical and mental stress.
Ginseng aids the immune system.
Ginseng works as an aphrodisiac.
Ginseng helps counter arthritis.
Ginseng helps counter asthma.
Ginseng helps counter diabetes.
Ginseng reduces the risk of cancer.
Ginseng lessens the effects of Crohn's Disease.
Ginseng is effective against Temporomandibular Joint (TMJ) Syndrome.
Ginseng helps lower (LDL) bad cholesterol levels.
Ginseng is effective against headaches.
Ginseng provides a cure for stomach ulcers.
Ginseng provides a cure for diarrhea.
Ginseng is good for blood circulation.

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